MY JOURNEY TO HOLISTIC HEALTH
MY FASCINATION WITH HEALTH BEGAN EARLY
As a teenager, I was fascinated by the world of cells and biochemical processes. My father, a doctor and researcher in the field of anti-aging, often talked about the protective effect of the body's own antioxidants. They neutralize free radicals and protect our cells from damage – a topic that sparked my curiosity about the complex collaboration within our bodies.
After studying international business administration in Vienna and Madrid, I began my 15-year career in the international pharmaceutical industry, which took me to Switzerland and Boston. In senior roles, I supported the international launch of innovative products in areas like ADHD, epilepsy, COPD and allergies and led various teams. At the same time, I was deeply involved in strategic and operational decisions – particularly in the field of personalized medicine. These experiences sharpened my understanding of holistic connections and the importance of individualized health strategies.
THE TURNING POINT: MY PERSONAL HEALTH JOURNEY
In my mid-20s, chronic stress, sleep deprivation, and deprioritized self-care pushed me to my limits – an experience that forced me to pause and realign my life. Through conscious lifestyle changes and targeted stress-reducing measures, I regained my vitality and realized how much influence we have on our own well-being.
My new chapter as a young mother also brought many valuable lessons. Balancing family, work, and the many smaller and larger tasks of everyday life required intentional and disciplined prioritization, along with a more mindful approach to my own health.
Once again, it was crucial to turn inward, listen to my body, and recognize and integrate the right lifestyle interventions.
EPIGENETICS AND HOLISTIC HEALTH
One thing led to another: I deepened my knowledge in the field of holistic health and became a certified Epigenetics Coach. It was during this time that I realized:
🌱 Genes may set the stage, but your choices write the script.
Through our lifestyle choices, we have a significant influence on our own health. In order to support my clients holistically, I have additionally obtained certifications as a DNA Practitioner, Gut-Immune Health Coach and Micronutrient Coach whilst I continuously pursue to educate myself further in the field of Functional Medicine.
Today, I guide my clients individually and holistically to sustainably optimize their health. My goal is to combine scientific insights with practical solutions – for more energy, resilience, and long-term well-being. I maintain close collaboration with HCPs and functional experts to ensure the optimal integration of health measures.
MORE ENERGY AND WELL-BEING - FOR YOU AND YOUR LIFE
Through this journey, I’ve not only gained deep knowledge but also developed a whole new connection to and understanding of my body. I now know exactly what strengthens and supports me. As a mother, wife, entrepreneur – and sometimes firefighter of daily life – I wear many hats. And yet, I feel more energized and healthier than ever before.
Now, I want to share this insight and awareness with others – and support people on their own unique path to greater health, energy, and well-being.
🌿 You too can experience this feeling of vitality 💪
💚 You hold the power to shape your health – more than you may think.
I look forward to supporting you on your journey to more energy and well-being!
